Have you ever been sick with a cold and find that you cannot get rid of that annoying cough? Or every time you lay down you feel like you will literally hack up a lung?
In this video I show you three simple acupressure points you can use to get rid of a cough and it can also help clear out phlegm.
Watch and follow along!
Remember, to make the most of these acupressure points you need to hold the point for at least a minute and take slow, deep breathes. This will help move the energy!
How do you handle that annoying cough? Please share:)
With love and gratitude,
Beth