Do you struggle with neck or shoulder pain?
Do you feel overwhelmed? Feel like you are bombarded with stress on a daily basis?
If so, you have probably felt that tension in your neck and shoulders at some point.
You may also hold a lot of tension there if you sit for long periods of time in front of your computer.
Whatever the case may be, watch my video below, where I walk you through 3 easy acupressure points that can help relieve stress and tension in your neck and shoulders.
Check it out!
If you use these points on a daily basis it can help keep the energy flow in your neck and shoulders from becoming blocked. The blocked energy is what causes the pain and tension in those areas.
Since stress cannot be completely eliminated from our lives, we need to be proactive with our health and use daily tools that will help keep our energy system flowing freely. Acupressure is a simple and effective way to do that!
What do you do to relieve tension in your neck and shoulders? Please share!
With Love and Gratitude,