The gallbladder stores and excretes bile. It receives bile from the liver which it stores until it is needed in the digestive process.
It governs decision making and planning. On an emotional level it is responsible for our passion for life, inspiration, action and confidence. If you are having problems making decisions, following through, feeling uninspired or lacking passion you are probably experiencing an imbalance of the gallbladder.
If you are a person who holds onto anger and finds yourself feeling resentful a lot, this impacts the gallbladder and will also lead to an imbalance.
What can you do about this? Learn how to balance your gallbladder energy!
All of us are bombarded with stress on a daily basis whether we feel it in a relationship, work situation, finances or health, balancing your gallbladder can help you create a space to heal and stop the stress response.
Some possible symptoms that may show up if your gallbladder energy is out of balance are migraines, angry outbursts, irritability, tinnitus or a feeling of hopelessness.
If you feel like you have been hanging onto anger and do not know how to let it go, try this exercise for the next 30 days and see how things shift!
With Love and Gratitude,
Beth