Learn How to Strengthen Your Energy Field

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Whether you believe it or not, we all have an energy field. Some people call it your aura.  If you are skeptical, think about a time when you walked into a room and immediately felt the tension or could feel that someone was in a really bad mood. That happened without anything having to be said, because you were picking …

Got Neck and Shoulder Pain?

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Do you struggle with neck or shoulder pain?  Do you feel overwhelmed? Feel like you are bombarded with stress on a daily basis? If so, you have probably felt that tension in your neck and shoulders at some point.  You may also hold a lot of tension there if you sit for long periods of time in front of your …

Get rid of that annoying cough

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Have you ever been sick with a cold and find that you cannot get rid of that annoying cough? Or every time you lay down you feel like you will literally hack up a lung?  In this video I show you three simple acupressure points you can use to get rid of a cough and it can also help clear …

Suffering with TMJ or Bruxism? Try this!

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My dentist told me that I am really hard on my teeth! I was not sure what she meant by this. She then proceeded to tell me that I must grind or clench my teeth at night because I am literally wearing away my back teeth. She said it is called bruxism. I was kind of shocked by this. Every …

Relieve tension in arms and hands PLUS boost Liver Energy!

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What if doing simple stretches to relieve tension in your arms and hands could also boost your liver energy? Follow along with me in my video and find out how! One of your liver’s main jobs is to keep your energy flowing freely. The Liver regulates the amount of blood circulating, withdrawing and storing it when resting or sleeping, and releasing …

Acupressure to relieve nausea

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Feeling nauseous is miserable! I am going to show you an easy way you can relieve an upset stomach.  Whether you get an upset stomach from being anxious, maybe you are fighting a stomach bug, food poisoning or even if you are experiencing nausea from chemotherapy, using this acupressure point will help that nauseous feeling go away.  Watch my video …

Learn how to balance your gallbladder energy

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The gallbladder stores and excretes bile. It receives bile from the liver which it stores until it is needed in the digestive process. It governs decision making and planning. On an emotional level it is responsible for our passion for life, inspiration, action and confidence. If you are having problems making decisions, following through, feeling uninspired or lacking passion you …