One of the things that my clients convey to me is how simple the energy techniques I teach are. They are always amazed how something so easy can produce such great results!
The technique I share with you today definitely falls into that category.
Do you struggle with hot flashes, high blood pressure, over heating or feeling like you just need to blow off steam?
Follow along in my video and find out how easy it is to cool down your body!
I know that in almost every video lately I stress to you guys not to be fooled by how easy the exercises look. I have learned over the years that the flow of our energy in our body directly impacts every single cell and organ system. Our energy system is meant to communicate with every part of our body and it does this by running in certain patterns.
It is basically our LIFE FORCE!
The exercises I share help keep your body’s energy system balanced!
If you have neglected your body’s energy system or are trying to heal from an illness or disease, it will take some time to get your body’s energy flowing freely again. Do not be discouraged! Keep at it!
The techniques I share are so simple, quick and can be done by anyone, so you have no excuse not to pick a few and give them a try for 30 days.
I have been doing many of the techniques I share with you daily for years, and it has made a profound impact on my health and my family’s!
The exercise I shared with you in today’s video will help you reduce heat in your body no matter what the source is. Use it daily for a few weeks and share your results!
What kinds of things do you do to reduce the heat in your body? Please share!
With Love and Gratitude,
Beth