Do you suffer with:
- Cold hands and feet
- Mood swings
- Fatigue after sleeping 8-10 hours
- Dry or cracking skin
- Thinning hair
- Brain fog
- Neck swelling
- Hoarse voice
These are a few of the symptoms you could have if you are battling with thyroid issues.
According to The American Association of Clinical Endocrinologist at least 30 million people have a thyroid disorder and half, 15 million, are silent sufferers who are undiagnosed!
One way you can help your thyroid function better is by reducing stress in your life.
In this video I will show you a simple technique that will allow you to regulate your thyroid, reduce stress and bring your body back into balance. Remember, balancing your body’s energy system is the key to optimal health!