I wanted to share one of the tools we introduce to the kids in our Simply Successful Kids Program with you. In our program we call it listening ears. It helps kids focus if they are having a hard time paying attention in school or at home. It can also relax them and turn off the stress response.
We have over 200 acupuncture points located in and around our ears. Each point in our ear corresponds to an organ or body part so when you massage your ears, it is like a full body massage from the inside out!
Watch my video and give it a try!
If you feel you need to recharge your batteries, energize your body and release a dose of happy hormones, all you need to do is spend a minute or two rubbing, pulling and massaging your ears to reap the many benefits!
You can do it sitting at your desk, watching TV, lying in bed, virtually anywhere! Give it a try and share how it made you feel.
With Love and Gratitude,