Have you ever walked into a room of people and immediately felt irritated or even sad? That happens at times because we are picking up on other people’s energy.
Each of us is made of energy and we are constantly “giving off” our energy everywhere we go, and our energy is connecting with those around us.
That is why most of us will find that we are attracted to people who are happy, positive and healthy. Being around those people helps to raise our vibration.
Watch my video below and find out how to support your nervous system, protect your energy and feel more confident!
The hookup helps to support your nervous system by connecting your 2 main meridians which are your central and governing meridian. The zip-up helps protect you from negative energy and even toxins from the environment.
These two simple exercises are a great way to end your morning routine as a way of keeping your energy field healthy, vibrant and protected.
Did you give it a try? Did the hookup make you yawn?
With Love and Gratitude,
Beth